We all want to look and stay young – even as we age. But is that really possible? The answer is yes! It is possible because there are little tweaks in your daily routine that you can do everyday to stop the aging process and keep yourself feeling fresh and young.
Tip #1: Stop using chemicals
Or at least, try not to use as many. We know it's difficult to stop using every product that contains chemicals, but maybe cutting back on some here and there will do the trick. For example, if you are starting to experience hair loss, maybe pick a natural hair loss treatment that does not contain harsh chemicals. You want to be gentle on your skin, hair and nails because they are very sensitive – too many chemicals can cause damage, making our skin dry, our nails weak and our hair damaged and brittle. Hair loss treatment options often contain a lot of chemicals that are harmful to the body – choose wisely!
Tip #2: Take vitamins
Taking a daily multivitamin will help keep our skin healthy – as well as our bodies. With the everyday craziness in your life, it's not always easy to make sure you are getting all the proper nutrients that are crucial for a healthy body. Taking a daily multivitamin will ensure that you are getting all of the nutrients that you need to stay healthy.
Tip #3: Wear sunglasses
Ok, this is an odd one – but taking care of the health of our eyes is good for the wrinkles on your face! If you are constantly squinting and curling up your face in the sunny sun, those creases will, over time, turn into wrinkles. So taking care of your eyes with sunglasses, and avoiding too much sunlight (this will also be good for your skin too!) will keep you looking younger.
Tip #4: Use SPF
Using a proper SPF will stop the aging process, and this is an easy one to know. Use an SPF on your face everyday – and don't neglect your neck and chest as well, as they often get just as much sun as your face.
Tip #5: Start a skincare regimen
Starting a skincare regimen when you're younger will help as you age – such as a proper serum, a night time eye cream, etc. Choose a product that works best for you and don't slack on using it every night!